Welcome!
My name is Michaela. I’m an Ecotherapy facilitator, writer & speaker and I’m delighted you’re here, a place where wellbeing and nature meet. This site will inspire and motivate you to get outdoors, and provide connection and practical support to help you.
I’m not your therapist, nature is.
Whatever your level of physical fitness or experience of the outdoors, whether you’re here as an individual, or as part of a group, you are in the right place, and you are very welcome.
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To find out more about my background, click HERE, or keep scrolling for a brief overview of services offered.
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Connecting with nature for better mental health.
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A relationship between participant, nature and facilitator. You already have an innate connection with nature, I help to strengthen this through:
Education: providing evidence based research that nature enhances wellbeing
Experience: facilitating a range of practical experiences so you feel the benefits of Ecotherapy and explore what works for you.
Community: Connecting with other people while connecting with nature provides support, belonging and good craic!
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Offerings
Here you can find out more about what I offer - Group Experiences, Public Speaking and Online Courses.
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Writings
Do you like to Read?
Here, you will find essays and articles that I have written on Ecotherapy, as well as links to further reading and research.
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Sign Up to My Newsletter
Join my newsletter to keep up with my writing and other offerings.
