Online Course for Children
Welcome to ZoomTown
MY WELLNESS SUPERPOWERS – WITH NATURE IN MIND
3 x 1 hour sessions delivered via zoom
With age approriate content in the following age brackets
Ages 7 - 10 years
Age 11 – 14 years
Age 15 – 18 years
Fun and interactive, children are encouraged to tap into their own super powers for better mental health. Delivery includes PowerPoint presentation, videos, discussions and simple breathing techniques. For child protection, another adult must remain present online for course duration.
Week 1 RESILIENCE (past)
Resilience as our ‘bounce back ability’.
Tough times are inevitable. When we can’t control what happens, we can still control how we respond. That’s our super power!
Week 2 GRATITUDE (present)
Why gratitude is so good for us – the science bit!
Simple ways to create an ‘attitude of gratitude’.
Week 3 HOPE (future)
Hope is a skill that we can learn, keep nourishing and grow,
Just like a sunflower, the international symbol of hope
Children are given Eoctherapy ‘missions’ to practice every week to strengthen their superpowers
TESTIMONIALS / FEEDBACK
“Michaela was fantastic with the children and the sessions were informative and fun . . and helped our young people to refresh their postivity as well as improving their wellbeing during this current lockdown”
Margaret Kelly Allegri Choir, Derry, N. Ireland
For groups
min 6 - max 10 participants
Cost €180 / £150
Welcome to ZoomTown
MY WELLNESS SUPERPOWERS – WITH NATURE IN MIND
3 x 1 hour sessions delivered via zoom
With age approriate content in the following age brackets
Ages 7 - 10 years
Age 11 – 14 years
Age 15 – 18 years
Fun and interactive, children are encouraged to tap into their own super powers for better mental health. Delivery includes PowerPoint presentation, videos, discussions and simple breathing techniques. For child protection, another adult must remain present online for course duration.
Week 1 RESILIENCE (past)
Resilience as our ‘bounce back ability’.
Tough times are inevitable. When we can’t control what happens, we can still control how we respond. That’s our super power!
Week 2 GRATITUDE (present)
Why gratitude is so good for us – the science bit!
Simple ways to create an ‘attitude of gratitude’.
Week 3 HOPE (future)
Hope is a skill that we can learn, keep nourishing and grow,
Just like a sunflower, the international symbol of hope
Children are given Eoctherapy ‘missions’ to practice every week to strengthen their superpowers
TESTIMONIALS / FEEDBACK
“Michaela was fantastic with the children and the sessions were informative and fun . . and helped our young people to refresh their postivity as well as improving their wellbeing during this current lockdown”
Margaret Kelly Allegri Choir, Derry, N. Ireland
For groups
min 6 - max 10 participants
Cost €180 / £150
Welcome to ZoomTown
MY WELLNESS SUPERPOWERS – WITH NATURE IN MIND
3 x 1 hour sessions delivered via zoom
With age approriate content in the following age brackets
Ages 7 - 10 years
Age 11 – 14 years
Age 15 – 18 years
Fun and interactive, children are encouraged to tap into their own super powers for better mental health. Delivery includes PowerPoint presentation, videos, discussions and simple breathing techniques. For child protection, another adult must remain present online for course duration.
Week 1 RESILIENCE (past)
Resilience as our ‘bounce back ability’.
Tough times are inevitable. When we can’t control what happens, we can still control how we respond. That’s our super power!
Week 2 GRATITUDE (present)
Why gratitude is so good for us – the science bit!
Simple ways to create an ‘attitude of gratitude’.
Week 3 HOPE (future)
Hope is a skill that we can learn, keep nourishing and grow,
Just like a sunflower, the international symbol of hope
Children are given Eoctherapy ‘missions’ to practice every week to strengthen their superpowers
TESTIMONIALS / FEEDBACK
“Michaela was fantastic with the children and the sessions were informative and fun . . and helped our young people to refresh their postivity as well as improving their wellbeing during this current lockdown”
Margaret Kelly Allegri Choir, Derry, N. Ireland
For groups
min 6 - max 10 participants
Cost €180 / £150